Your invitation to

build healthy patterns to support your life

Trellis Health is a health and wellbeing movement inviting people+organizations to discover and build holistic health strategies that strengthen and support their life.

With a board certified health and wellness coach, you will define wellbeing for you and/or your corporate culture, explore ways to improve your health, and be supported as you grow in your own health transformation.

A health coach isn’t here to tell you what to do, but to listen, reflect back, and help guide you down the path of wellness you are choosing.

Let me ask you…

  • Are you a high functioning person who can’t figure out why you set out to accomplish wellness and health goals but can’t seem to stick to it?

  • Do you care for everyone around you well and wish you could care for yourself at the same level?

  • As your life and career have evolved, have you struggled to leverage time to create rhythms for your own health and wellness?

Yes, tell me more.

Build your trellis

  • Executive Health and Wellbeing Coaching

    The ideal choice if you want a personalized plan that is tailored to your unique season, goals, and lifestyle.

  • CORPORATE HEALTH AND WELLBEING

    Influence the health and well-being of your corporate culture + employees’ lives.

What clients experienced

  • Working with Hollie was a gift and joy for me. I have a lot of autoimmune issues on top of some trauma surrounding food and body image. Hollie was a safe place for me to unpack these things which brought a lot of emotional healing. On top of these things, her expertise in holistic health was a refreshing, important and missing piece in my health journey. Hollie helped me find freedom when it comes to overall health and I am truly grateful for her walking alongside me. When you work with Hollie, you will be met with grace, care, intentionality, and love. ~Madison L

  • Hollie’s down to earth, genuine demeanor made me instantly feel connected and safe to be honest and share my personal health journey. Her well of path and compassion allowed me to feel grace and honor myself in all I’ve done and continue to be. She’s helped revel the courage within me to move forward in a sustainable and achievable way. A true gem, I am grateful to have worked with her. ~Jenn H

Are the current patterns of your life providing the support needed to create and sustain a healthy whole life?


Let’s build your trellis together.